Salmon Greek Salad

Salmon Greek Salad
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This traditional "Greek Salad" is served alongside drained and flaked canned salmon and Greek yogurt for a nice meal packed full of super foods. We suggest making the salad ahead of time and keeping a 'pop-top' can in the refrigerator next to it for an easy lunch at work or wherever you need it. The ingredients are easy to find and and prepare and will keep you filled with energy for a long time.
Servings Prep Time
2 Servings 10 Minutes
Servings Prep Time
2 Servings 10 Minutes
Salmon Greek Salad
Print Recipe
Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
This traditional "Greek Salad" is served alongside drained and flaked canned salmon and Greek yogurt for a nice meal packed full of super foods. We suggest making the salad ahead of time and keeping a 'pop-top' can in the refrigerator next to it for an easy lunch at work or wherever you need it. The ingredients are easy to find and and prepare and will keep you filled with energy for a long time.
Servings Prep Time
2 Servings 10 Minutes
Servings Prep Time
2 Servings 10 Minutes
Ingredients
Servings: Servings
Units:
Instructions
  1. Whisk together Lemon Juice, Red Wine Vinegar, Olive Oil, Garlic Paste, Dried Oregano, Salt and Pepper in a bowl.
  2. Add the diced vegetables and feta cheese and refrigerate until ready to eat.
  3. Serve salad alongside 3.75 oz. of salmon with a spoonful of Greek yogurt and fresh mint.
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Smart Salmon Salad

Smart Salmon Salad
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This recipe was one of the first we ever demoed in stores. It is extremely healthy, fresh and so versatile. It makes a nice sandwich or an appetizer for a crowd (as shown in the picture) or even just by itself for a nice high protein lunch.
Servings Prep Time
2-10 People 10 Minutes
Servings Prep Time
2-10 People 10 Minutes
Smart Salmon Salad
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Rating: 0
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This recipe was one of the first we ever demoed in stores. It is extremely healthy, fresh and so versatile. It makes a nice sandwich or an appetizer for a crowd (as shown in the picture) or even just by itself for a nice high protein lunch.
Servings Prep Time
2-10 People 10 Minutes
Servings Prep Time
2-10 People 10 Minutes
Ingredients
Servings: People
Units:
Instructions
  1. Combine all ingredients and serve alongside crackers, crudites, on bed or as is. Enjoy!
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Mediterranean Salmon Burgers with Tzatziki Sauce

Mediterranean Salmon Burgers with Tzatziki Sauce
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Votes: 1
Rating: 4
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These super flavorful salmon burgers make great options for non meat eaters or simply someone who wants something a little different than typical summer barbecue fare. This tzatziki sauce can double as a delicious side with slices of pita or crisp, fresh veggies.
Servings Prep Time
4 Large Burgers 10 minutes
Cook Time Passive Time
10 minutes 75 minutes
Servings Prep Time
4 Large Burgers 10 minutes
Cook Time Passive Time
10 minutes 75 minutes
Mediterranean Salmon Burgers with Tzatziki Sauce
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Votes: 1
Rating: 4
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Rate this recipe!
These super flavorful salmon burgers make great options for non meat eaters or simply someone who wants something a little different than typical summer barbecue fare. This tzatziki sauce can double as a delicious side with slices of pita or crisp, fresh veggies.
Servings Prep Time
4 Large Burgers 10 minutes
Cook Time Passive Time
10 minutes 75 minutes
Servings Prep Time
4 Large Burgers 10 minutes
Cook Time Passive Time
10 minutes 75 minutes
Ingredients
Tzatziki Sauce
Servings: Large Burgers
Units:
Instructions
Burgers:
  1. Preheat Oven to 375 degrees and prepare a baking sheet with cooking spray and parchment paper.
  2. Drain Salmon and flake with a fork, mashing up all skin and bone into the meat. Add Eggs, Olives, Sundried Tomatoes and mix thoroughly. Add Bread Crumbs ¼ Cup at a time until mixture is just dry enough to form patties.
  3. At this point form the patties, keeping them separated on a plate with parchment paper and refrigerate for at least 1 hour.
  4. Heat a skillet to medium high and brown the patties in a little high heat oil (I like Avocado, but Canola or Vegetable work as well) on both sides. Transfer the patties to the baking sheet and bake for 15 minutes until cooked through. Serve on toasted Ciabatta with Tzatziki, Red Onion and Arugula.
Tzatziki Sauce
  1. Whisk together all ingredients, refrigerate.
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Salmon, Potato and Asparagus Frittata w/ Dill Creme Fraiche and Grape Tomato Salad

Salmon, Potato and Asparagus Frittata w/ Dill Creme Fraiche and Grape Tomato Salad
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Frittatas are some of my favorite recipe exports from Spain. They can be made at the drop of a hat with whatever you have on hand. This version is easy to put together for a party, but takes a little planning ahead for the accompaniments. If you are short on time it stands beautifully on its own as well.
Servings
8 People
Servings
8 People
Salmon, Potato and Asparagus Frittata w/ Dill Creme Fraiche and Grape Tomato Salad
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Votes: 0
Rating: 0
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Frittatas are some of my favorite recipe exports from Spain. They can be made at the drop of a hat with whatever you have on hand. This version is easy to put together for a party, but takes a little planning ahead for the accompaniments. If you are short on time it stands beautifully on its own as well.
Servings
8 People
Servings
8 People
Ingredients
Grape Tomato Salad
Dill Creme Fraiche
Servings: People
Units:
Instructions
  1. 1. Preheat oven to 375 degrees. In a large ovenproof skillet sauté onions and potatoes until softened. Spread mixture evenly across bottom of the pan and cover allowing the potatoes on the bottom to form a crust.
  2. 2. Beat eggs and cream until slightly aerated. Add Asparagus and Salmon to the skillet in even layers and pour over eggs. Cook on medium heat and transfer entire pan to oven.
  3. 3. Bake until cooked through and brown on top (about 20 minutes) and remove from oven, allowing the frittata to cool for 5-10 minutes. Cut into 8 equal slices and serve with ½ cup Tomato Salad and a dollop of Crème Fraiche.
Grape Tomato Salad
  1. 1. In a small bowl slightly “smash” the tomatoes with the back of a fork to release the juices.
  2. 2. Add Remaining ingredients and let sit for at least 2 hours, up to 2 days.
Dill Creme Fraiche
  1. 1. Combine all ingredients in a Mason jar or other container with tight fitting lid. Let sit over night on the counter (Do Not Refrigerate). It will be thick and perfectly tangy in the morning at which point you can refrigerate any leftover cream.
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